How to make vegetable stew with seafood: paired with Tavel rosé



Are you looking for a vegetable stew with seafood? This recipe has mussels and shrimp. This recipe was inspired by Green Gumbo, a New Orleans classic. But, since this episode is about connecting New World food to Africa, we’re going back a bit.

Recipe: https://winosity.com/delicious-vegetable-stew-with-duck-and-seafood/
Wines: Prieure Montezargue Tavel Rose 2017 (fr) & Trinquevedel Tavel Rose 2019 (fr)

The mother dish for gumbo is dishes like Kontomire, a stew of pureed greens and other vegetables. It’s usually served with Fufu, a starchy dumpling.

I had Kontomire in Ghana almost 10 years ago now. But, I still remember how savory and satisfying it was. That’s the kind of flavor I’m going for today.

Today, I’m making a stew of peppers and onions and serve it with greens from the garden.

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Recommended Playlists:

Milton Williams Inspired Recipes: https://youtube.com/playlist?list=PL2tHRhIl-NOymWWKOZCDHv9gZEn6oR2kJ
B. Smith Recipes: https://youtube.com/playlist?list=PL2tHRhIl-NOwWq7JZ4s9brZZBA_x7qgx6
Malinda Russell’s cookbook: https://youtube.com/playlist?list=PL2tHRhIl-NOwHaQWoUTt-TogK4RENOmrH
Black Pioneer Cookbook: https://youtube.com/playlist?list=PL2tHRhIl-NOyuBrOTVNEzlyF48pF_BjqP

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